"No, you don't go and waste your money on buying those exercise machine. You will end up not using it because you can always tell yourself that there'll be time for you to use it later, but you'll never use it. You'll never make time. If you want to start exercising, you can start by brisk walking or jogging. You don't have to buy an exercise machine."
So said Mak, a big fan of "The Biggest Loser", the reality tv show on people losing their weight.
Well, I must admit that I'm facing a weight issue right now. And the idea of buying an exercise machine to kickstart an exercise regime of sort did hit my head.
"My dear Kak, you don't need to spend a single sen. You already have sports attire. You already have suitable shoes. You just need to push yourself. Just get up and get out of the house, don't keep lazing around sleeping or doing nothing..."
Well, you know how it is with people who are not THAT motivated yet - there are always excuses...
Why don't I jog in the morning?
Because there are anjing liar in the vicinity in early morning.
Why don't I jog in the evening?
Because it's near maghrib by the time I reach home and tak elok keluar waktu maghrib-maghrib, kan.
Yes, I know.
Excuses, excuses.
Anyway, we've just joined a health related program which allow us to make use of gymnasium and swimming pool facilities for a long time. It's not that near yet not so far from Putrajaya. Hubby is thinking of going to the gym regularly. I told him I would like to go with him too. When we went there yesterday, it was not crowded at all. From the eye of an amateur, the equipments there seem sufficient to help me shed some pounds off, including working on toning specific 'target areas'. And it might be fun to work out with and along hubby.
So, let's go to the gym, and we'll see how things go, yeah?
Now, hubby and I just need to motivate ourselves to get up and get out of the house...
(Pst pst, Dikja, tolong... need tips and recommendations on gym-related exercises...)
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